Low-Fat Peach Cobbler

This is an updated version of the classic dessert with heart-healthy whole grain and ripe juicy fruit. Serve with whipped cream and/or nonfat frozen yogurt if desired.

Serves: 8Hands-on: 15 minutesTotal: 45 minutesDifficulty: Easy

Serves: 8

Ingredients

  • 6 ripe peaches, peeled and sliced
  • 3 Tbsp. sugar
  • Juice of 1 fresh lemon
  • 1¼ cups unbleached all-purpose flour
  • ½ cup white whole-wheat flour
  • ⅔ cup sugar
  • 1 tsp. sodium-free baking powder
  • 4 Tbsp. unsalted butter, melted and cooled
  • 1 egg white
  • ½ cup low-fat milk
  • 1 Tbsp. pure vanilla extract

Directions

  • Preheat oven to 400°F. Get out a 9" × 13" baking dish and set aside.
  • Place sliced peaches into a mixing bowl, add sugar and lemon juice, and toss well to coat. Transfer to the baking dish. Set aside.
  • Measure the flours, sugar, and baking powder into a mixing bowl and whisk well to combine. Add the melted butter, egg white, milk, and vanilla and stir well to combine. Batter will be thick. Spoon batter over sliced peaches.
  • Place pan on middle rack in oven and bake for 30 minutes.
  • Remove pan from oven and place on wire rack to cool. Serve warm or cool.

Recipe Information

Serves: 8

Ingredients

  • 6 ripe peaches, peeled and sliced
  • 3 Tbsp. sugar
  • Juice of 1 fresh lemon
  • 1¼ cups unbleached all-purpose flour
  • ½ cup white whole-wheat flour
  • ⅔ cup sugar
  • 1 tsp. sodium-free baking powder
  • 4 Tbsp. unsalted butter, melted and cooled
  • 1 egg white
  • ½ cup low-fat milk
  • 1 Tbsp. pure vanilla extract

Directions

  • Preheat oven to 400°F. Get out a 9" × 13" baking dish and set aside.
  • Place sliced peaches into a mixing bowl, add sugar and lemon juice, and toss well to coat. Transfer to the baking dish. Set aside.
  • Measure the flours, sugar, and baking powder into a mixing bowl and whisk well to combine. Add the melted butter, egg white, milk, and vanilla and stir well to combine. Batter will be thick. Spoon batter over sliced peaches.
  • Place pan on middle rack in oven and bake for 30 minutes.
  • Remove pan from oven and place on wire rack to cool. Serve warm or cool.

Nutrition Information

Nutrition Information
Amount per serving
Calories290
Total Fat7g
Saturated Fat4g
Cholesterol40mg
Sodium15mg
Total Carbohydrate52g
Dietary Fiber3g
Sugars32g
Protein6g