Low-Salt Peanut Butter Banana Smoothies

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This smoothie is a protein- and potassium-packed power breakfast! Choose vanilla almond milk if you prefer a little more sweetness, plain if not.

Difficulty: Easy

Hands-on: 5 minutesTotal: 5 minutes

Serves: 2

Ingredients

  • 2 Tbsp. no-salt-added peanut butter
  • 2 medium ripe bananas, peeled
  • 1 cup almond milk

Directions

  • Place the peanut butter and bananas into a blender or food processor and purée, scraping down sides as necessary.
  • Add the almond milk and pulse until smooth and creamy.
  • Serve immediately.

Recipe Information

Serves: 2

Ingredients

  • 2 Tbsp. no-salt-added peanut butter
  • 2 medium ripe bananas, peeled
  • 1 cup almond milk

Directions

  • Place the peanut butter and bananas into a blender or food processor and purée, scraping down sides as necessary.
  • Add the almond milk and pulse until smooth and creamy.
  • Serve immediately.

Nutrition Information

Nutrition Information
Amount per serving
Calories220
Total Fat10g
Saturated Fat2g
Cholesterol0mg
Sodium70mg
Total Carbohydrate32g
Dietary Fiber5g
Sugars18g
Protein6g