Lower-Fat Cheese Fries

Choose the lowest-fat version of French fries you can find. Jazz this recipe up a bit with a little cayenne pepper, chili powder, or a variety of different fat-free cheeses.

Serves: 4Hands-on: 10 minutesTotal: 30 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 12 oz. crinkle cut frozen French fried potatoes
  • ½ cup fat-free shredded Cheddar cheese
  • 1 tsp. salt
  • 4 Tbsp. ketchup

Directions

  • Bake fries on a nonstick baking sheet at 450°F for 15 to 20 minutes, flipping fries once. Remove fries from oven and sprinkle with cheese.
  • Bake for 3 more minutes or until cheese has melted. Dress with salt and ketchup as desired.

Recipe Information

Serves: 4

Ingredients

  • 12 oz. crinkle cut frozen French fried potatoes
  • ½ cup fat-free shredded Cheddar cheese
  • 1 tsp. salt
  • 4 Tbsp. ketchup

Directions

  • Bake fries on a nonstick baking sheet at 450°F for 15 to 20 minutes, flipping fries once. Remove fries from oven and sprinkle with cheese.
  • Bake for 3 more minutes or until cheese has melted. Dress with salt and ketchup as desired.

Nutrition Information

Nutrition Information
Amount per serving
Calories150
Total Fat4g
Saturated Fat1g
Cholesterol5mg
Sodium870mg
Total Carbohydrate22g
Dietary Fiber2g
Sugars4g
Protein7g