Luscious Liquid Lunch

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Difficulty: Easy

Hands-on: 5 minutesTotal: 5 minutes

Serves: 1

Ingredients

  • 2 kale leaves
  • ½ cup spinach
  • ½ cup cilantro
  • 2 apples, cored
  • 1 pear, cored
  • ½ lemon, peeled
  • 1 piece (1") fresh ginger

Directions

  • Process the kale, spinach, and cilantro through an electronic juicer according to the manufacturer’s directions.
  • Add the apples, followed by the pear.
  • Add the lemon and the ginger.
  • Stir or shake the juice to combine the ingredients and enjoy!

Recipe Information

Serves: 1

Ingredients

  • 2 kale leaves
  • ½ cup spinach
  • ½ cup cilantro
  • 2 apples, cored
  • 1 pear, cored
  • ½ lemon, peeled
  • 1 piece (1") fresh ginger

Directions

  • Process the kale, spinach, and cilantro through an electronic juicer according to the manufacturer’s directions.
  • Add the apples, followed by the pear.
  • Add the lemon and the ginger.
  • Stir or shake the juice to combine the ingredients and enjoy!

Nutrition Information

Nutrition Information
Amount per serving
Calories290
Total Fat1.5g
Saturated Fat0g
Cholesterol0mg
Sodium40mg
Total Carbohydrate68g
Dietary Fiber0g
Sugars57g
Protein4g