Make-Ahead Freezer Orange Chicken

You can also pair this chicken with a salad containing mandarin oranges, almonds, and a vinaigrette dressing.

Serves: 4Hands-on: 15 minutesTotal: 30 minutesDifficulty: Medium

Serves: 4


  • 1 lb. boneless, skinless chicken breasts
  • 1 tsp. salt
  • 1⁄3 tsp. ground black pepper
  • 2 Tbsp. soy sauce
  • 3 Tbsp. honey
  • 1⁄4 cup orange juice concentrate
  • 1⁄4 cup orange juice
  • 1 clove garlic, minced


  • Put chicken in a freezer bag. In a food processor, mix remaining ingredients. Process until smooth. Pour over chicken and freeze.
  • Put defrosted chicken and sauce in a 9-by-13-inch baking dish. Bake at 350°F, uncovered, for 20 to 30 minutes or until chicken is fully cooked.