Mango Carrot Juice
The ingredients in this juice are high in selenium and beta-carotene, which are believed to help improve focus and attention.
Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 1
Ingredients
- 3 medium carrots, peeled
- 1 large mango, peeled and pitted
Directions
- Juice carrots and mango. Stir.
| Amount per serving | |
|---|---|
| Calories | 200 |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 130mg |
| Total Carbohydrate | 49g |
| Dietary Fiber | 8g |
| Sugars | 37g |
| Protein | 3g |
Recipe Information
Serves: 1
Ingredients
- 3 medium carrots, peeled
- 1 large mango, peeled and pitted
Directions
- Juice carrots and mango. Stir.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 200 |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 130mg |
| Total Carbohydrate | 49g |
| Dietary Fiber | 8g |
| Sugars | 37g |
| Protein | 3g |