Mango-Ginger Ice

Select ripe mangoes, preferably the flat yellow varieties available seasonally. These have a subtle sweet flavor that works well with fresh ginger.

Serves: 4Hands-on: 20 minutesTotal: 20 minutesDifficulty: Easy

Serves: 4

Ingredients

  • Juice of 3 limes
  • 1 Tbsp. freshly grated fresh ginger
  • 3 ripe mangoes, peeled and sliced
  • 1 tsp. fresh lime zest
  • 1 cup simple sugar syrup

Directions

  • Combine the ingredients in the container of a blender and process until smooth. Chill the mixture and churn according to manufacturer’s directions. Scoop the mixture into a container and freeze.

Recipe Information

Serves: 4

Ingredients

  • Juice of 3 limes
  • 1 Tbsp. freshly grated fresh ginger
  • 3 ripe mangoes, peeled and sliced
  • 1 tsp. fresh lime zest
  • 1 cup simple sugar syrup

Directions

  • Combine the ingredients in the container of a blender and process until smooth. Chill the mixture and churn according to manufacturer’s directions. Scoop the mixture into a container and freeze.

Nutrition Information

Nutrition Information
Amount per serving
Calories180
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium10mg
Total Carbohydrate46g
Dietary Fiber3g
Sugars41g
Protein1g