Mango Pineapple Smoothie
This recipe calls for fresh fruit, but you may substitute frozen if you wish. If you do, you may need to add extra water until you reach your desired consistency.
Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 2
Ingredients
- ½ cup cubed fresh mango
- ½ cup cubed fresh pineapple
- 3 Tbsp. fresh lemon juice
- 1 cup ice cubes
- 1 cup water
Directions
- Combine all ingredients in a blender and blend until smooth.
| Amount per serving | |
|---|---|
| Calories | 50 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 14g |
| Dietary Fiber | 1g |
| Sugars | 10g |
| Protein | 1g |
Recipe Information
Serves: 2
Ingredients
- ½ cup cubed fresh mango
- ½ cup cubed fresh pineapple
- 3 Tbsp. fresh lemon juice
- 1 cup ice cubes
- 1 cup water
Directions
- Combine all ingredients in a blender and blend until smooth.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 50 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 14g |
| Dietary Fiber | 1g |
| Sugars | 10g |
| Protein | 1g |