Mango Smoothie

You can use fresh mango in this recipe in place of frozen. If you do, add a few ice cubes to thicken the smoothie and get the proper texture.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 1 cup frozen mango cubes
  • ¼ cup coconut water
  • ¾ cup unsweetened rice milk
  • 1 medium orange, peeled and sliced

Directions

  • Combine all ingredients in a blender. Blend until smooth.

Recipe Information

Serves: 2

Ingredients

  • 1 cup frozen mango cubes
  • ¼ cup coconut water
  • ¾ cup unsweetened rice milk
  • 1 medium orange, peeled and sliced

Directions

  • Combine all ingredients in a blender. Blend until smooth.

Nutrition Information

Nutrition Information
Amount per serving
Calories130
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium40mg
Total Carbohydrate29g
Dietary Fiber3g
Sugars18g
Protein2g