Mango Tango Smoothie
The fruits in this smoothie offer an incredibly sweet and smooth texture. This fruity blend will leave you energized and ready to conquer the most hectic morning!
Serves: 4Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 4
Ingredients
- 1½ cups chopped romaine lettuce
- 1 cup chopped iceberg lettuce
- 1 large ripe mango, peeled and pitted
- 1 cup cubed pineapple
- 1 large navel orange, peeled
- ½ cup purified water
Directions
- Combine romaine, iceberg, mango, pineapple, and orange with ¼ cup water and blend thoroughly.
- While blending, add remaining water until desired texture is achieved.
| Amount per serving | |
|---|---|
| Calories | 90 |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 4.5mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | 3g |
| Sugars | 19g |
| Protein | 2g |
Recipe Information
Serves: 4
Ingredients
- 1½ cups chopped romaine lettuce
- 1 cup chopped iceberg lettuce
- 1 large ripe mango, peeled and pitted
- 1 cup cubed pineapple
- 1 large navel orange, peeled
- ½ cup purified water
Directions
- Combine romaine, iceberg, mango, pineapple, and orange with ¼ cup water and blend thoroughly.
- While blending, add remaining water until desired texture is achieved.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 90 |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 4.5mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | 3g |
| Sugars | 19g |
| Protein | 2g |