Maple Oat Bread

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Filled with lots of healthy grains and mineral-packed maple syrup, this bread is a great breakfast treat or soup accompaniment.

Difficulty: Medium

Hands-on: 15 minutesTotal: 2 hours 45 minutes

Serves: 8

Ingredients

  • ¾ cup warm water, heated to 110°F
  • 2¼ tsp. instant yeast
  • 2 cups white whole-wheat flour
  • ½ cup plus 1 Tbsp. rolled oats, divided
  • ⅓ cup plus 2 Tbsp. maple syrup, divided
  • 1 tsp. vanilla extract
  • ¼ cup butter, softened
  • ½ tsp. sea salt
  • ½ tsp. cinnamon

Directions

  • In a small bowl, combine water with yeast. Allow it to sit for 5 minutes until it bubbles.
  • In the bowl of an electric mixer, mix flour, ½ cup oats, ⅓ cup maple syrup, vanilla, butter, salt, and cinnamon. Add the yeast mixture and run the machine on medium low for 5 minutes while the dough kneads.
  • Remove the bowl from the mixer and cover with a towel. Place bowl in a warm place to rise for 1 hour.
  • Remove the dough from the mixing bowl. Spray a 9" × 5" loaf pan with cooking spray and place dough inside. Allow dough to rise for another hour. Preheat oven to 350°F. Lightly grease a loaf pan.
  • Transfer dough to loaf pan, forming a loaf. Top loaf with remaining 2 tablespoons maple syrup and remaining 2 tablespoons oats and bake for 25 minutes or until a knife inserted into the center of the loaf comes out clean.

Recipe Information

Serves: 8

Ingredients

  • ¾ cup warm water, heated to 110°F
  • 2¼ tsp. instant yeast
  • 2 cups white whole-wheat flour
  • ½ cup plus 1 Tbsp. rolled oats, divided
  • ⅓ cup plus 2 Tbsp. maple syrup, divided
  • 1 tsp. vanilla extract
  • ¼ cup butter, softened
  • ½ tsp. sea salt
  • ½ tsp. cinnamon

Directions

  • In a small bowl, combine water with yeast. Allow it to sit for 5 minutes until it bubbles.
  • In the bowl of an electric mixer, mix flour, ½ cup oats, ⅓ cup maple syrup, vanilla, butter, salt, and cinnamon. Add the yeast mixture and run the machine on medium low for 5 minutes while the dough kneads.
  • Remove the bowl from the mixer and cover with a towel. Place bowl in a warm place to rise for 1 hour.
  • Remove the dough from the mixing bowl. Spray a 9" × 5" loaf pan with cooking spray and place dough inside. Allow dough to rise for another hour. Preheat oven to 350°F. Lightly grease a loaf pan.
  • Transfer dough to loaf pan, forming a loaf. Top loaf with remaining 2 tablespoons maple syrup and remaining 2 tablespoons oats and bake for 25 minutes or until a knife inserted into the center of the loaf comes out clean.

Nutrition Information

Nutrition Information
Amount per serving
Calories200
Total Fat7g
Saturated Fat3.5g
Cholesterol15mg
Sodium150mg
Total Carbohydrate33g
Dietary Fiber3g
Sugars12g
Protein4g