Maple-Oat Muffins

These muffins have the rich sweetness of maple and the heartiness of oats!

Serves: 14Hands-on: 10 minutesTotal: 35 minutesDifficulty: Easy

Serves: 14


  • 2⁄3 cup cooked oatmeal, cold
  • Egg replacement equal to 1 egg
  • 2 Tbsp. canola oil
  • 1⁄4 cup Grade B maple syrup
  • 3⁄4 cup soy milk
  • 2 cups all-purpose flour
  • 3 tsp. baking powder
  • 2 Tbsp. sugar
  • 1⁄2 tsp. salt


  • Preheat oven to 425°F.
  • Stir together oatmeal, egg replacement, oil, maple syrup, and soy milk in a large bowl until blended. In a separate bowl, whisk together flour, baking powder, sugar, and salt. Combine flour mixture with wet ingredients, stirring until just mixed.
  • Pour batter into greased or paper-lined muffin tins until 2⁄3 full. Bake 20 to 25 minutes or until a toothpick inserted into the center comes out clean.