Marinated Pork Tenderloin on Skewers

Fire up your grill and make a very quick and delicious entrée with a pork tenderloin. Grilled and marinated pork tenderloin will be super tender. Serve it over chilled mixed greens with a light, lemony dressing.

Serves: 6Hands-on: 15 minutesTotal: 6 hours 15 minutesDifficulty: Easy

Serves: 6

Ingredients

  • ½ cup sugar-free chili sauce
  • Juice of 3 oranges (½ cup)
  • 2 Tbsp. soy sauce
  • 1 tsp. garlic powder
  • 1 tsp. dried mint
  • 1 tsp. ground cayenne pepper, mixed with 1 Tbsp. cold water
  • 1½ lbs. pork tenderloin, cut in 1" chunks

Directions

  • Mix all ingredients together in a resealable plastic bag and marinate for 6 hours.
  • Set your gas grill to medium high or wait until your coals are hot but not flaming. String the chunks of pork onto metal skewers or well-soaked wooden ones.
  • Grill, turning for 6–8 minutes, or until lightly browned on all sides.

Recipe Information

Serves: 6

Ingredients

  • ½ cup sugar-free chili sauce
  • Juice of 3 oranges (½ cup)
  • 2 Tbsp. soy sauce
  • 1 tsp. garlic powder
  • 1 tsp. dried mint
  • 1 tsp. ground cayenne pepper, mixed with 1 Tbsp. cold water
  • 1½ lbs. pork tenderloin, cut in 1" chunks

Directions

  • Mix all ingredients together in a resealable plastic bag and marinate for 6 hours.
  • Set your gas grill to medium high or wait until your coals are hot but not flaming. String the chunks of pork onto metal skewers or well-soaked wooden ones.
  • Grill, turning for 6–8 minutes, or until lightly browned on all sides.

Nutrition Information

Nutrition Information
Amount per serving
Calories130
Total Fat2g
Saturated Fat1g
Cholesterol75mg
Sodium120mg
Total Carbohydrate1g
Dietary Fiber0g
Sugars0g
Protein24g