Mashed Sweet Potatoes

Sweet potatoes have a beautiful flavor that you can brighten even more with the simple addition of cinnamon and nutmeg. This recipe uses vanilla almond milk to create a creamy texture, so there’s no need for heavy butter or cream.

Serves: 4Hands-on: 15 minutesTotal: 45 minutesDifficulty: Easy

Serves: 4


  • 2 large sweet potatoes
  • 1 cup vanilla almond milk
  • 1 tsp. cinnamon
  • 1 tsp. nutmeg


  • Peel the potatoes, and slice into 1⁄2-inch slices.
  • Rinse the sweet potatoes and place in a pot. Cover the potatoes with water and set the pot over medium-high heat for 30 minutes or until potatoes are fork-tender.
  • Remove from heat, drain, and move the potatoes to a serving dish. Mash the potatoes, and gradually add the almond milk until the desired consistency is achieved. Season with the cinnamon and nutmeg to taste, stir, and serve.