Mega Melon Smoothie

The cool and lightly sweet refreshment that can only come from fresh melons is bursting out of this smoothie. A great way to add fruit servings to your day, this smoothie is the perfect treat on any hot afternoon.

Serves: 2Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 2

Ingredients

  • ½ medium cantaloupe, rind and seeds removed
  • ½ medium honeydew melon, rind and seeds removed
  • ½ cup filtered water
  • 1½ cups ice

Directions

  • Combine cantaloupe, honeydew, water, and ½ of the ice in a blender, and blend until thoroughly combined.
  • Add remaining ice while blending until desired consistency is achieved.

Recipe Information

Serves: 2

Ingredients

  • ½ medium cantaloupe, rind and seeds removed
  • ½ medium honeydew melon, rind and seeds removed
  • ½ cup filtered water
  • 1½ cups ice

Directions

  • Combine cantaloupe, honeydew, water, and ½ of the ice in a blender, and blend until thoroughly combined.
  • Add remaining ice while blending until desired consistency is achieved.

Nutrition Information

Nutrition Information
Amount per serving
Calories50
Total Fat2g
Saturated Fat0g
Cholesterol0mg
Sodium20mg
Total Carbohydrate12g
Dietary Fiber1g
Sugars10g
Protein1g