Mega Mushroom Gravy

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Gravy is a delicious staple on any holiday table This thick gravy gets the majority of its flavor from sautéed mushrooms.

Difficulty: Easy

Hands-on: 15 minutesTotal: 25 minutes

Serves: 16

Ingredients

  • 1 Tbsp. olive oil
  • 5 cups sliced portabella mushrooms
  • 1 tsp. garlic powder
  • 1 tsp. freshly ground black pepper
  • 2 tsp. sea salt
  • 4 Tbsp. oat flour
  • 4 cups unsweetened almond milk

Directions

  • In a saucepan over medium heat, combine the olive oil, mushrooms, garlic powder, pepper, and 1 teaspoon salt. Sauté the mushrooms until they are soft and tender, about 6–8 minutes.
  • Whisk the flour and remaining teaspoon of salt into the almond milk until well blended. Add the almond milk to the mushrooms gradually, ¼ cup at a time, stirring constantly. Reduce heat to low.
  • Once the sauce begins to thicken, continue to simmer for 1–2 minutes, and remove from heat.

Recipe Information

Serves: 16

Ingredients

  • 1 Tbsp. olive oil
  • 5 cups sliced portabella mushrooms
  • 1 tsp. garlic powder
  • 1 tsp. freshly ground black pepper
  • 2 tsp. sea salt
  • 4 Tbsp. oat flour
  • 4 cups unsweetened almond milk

Directions

  • In a saucepan over medium heat, combine the olive oil, mushrooms, garlic powder, pepper, and 1 teaspoon salt. Sauté the mushrooms until they are soft and tender, about 6–8 minutes.
  • Whisk the flour and remaining teaspoon of salt into the almond milk until well blended. Add the almond milk to the mushrooms gradually, ¼ cup at a time, stirring constantly. Reduce heat to low.
  • Once the sauce begins to thicken, continue to simmer for 1–2 minutes, and remove from heat.

Nutrition Information

Nutrition Information
Amount per serving
Calories30
Total Fat1.5g
Saturated Fat0g
Cholesterol0mg
Sodium280mg
Total Carbohydrate2g
Dietary Fiber1g
Sugars1g
Protein1g