Melon Melody Salad
This is a perfect recipe for hot weather because it contains several foods that are naturally cooling to the body, including melon, lemon, and mint.
Serves: 2Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy
Serves: 2
Ingredients
- ¼ cup lemon juice
- 2 cups honeydew melon, in balls (using a melon baller)
- 1 cup cantaloupe, in balls
- 1 cup watermelon, in balls
- ¼ cup fresh mint
Directions
- Pour the lemon juice over the melon balls.
- Garnish with mint leaves and serve in a big bowl.
Amount per serving | |
---|---|
Calories | 120 |
Total Fat | 0.5g |
Saturated Fat | 0g |
Cholesterol | 0mg |
Sodium | 50mg |
Total Carbohydrate | 31g |
Dietary Fiber | 3g |
Sugars | 27g |
Protein | 2g |
Recipe Information
Serves: 2
Ingredients
- ¼ cup lemon juice
- 2 cups honeydew melon, in balls (using a melon baller)
- 1 cup cantaloupe, in balls
- 1 cup watermelon, in balls
- ¼ cup fresh mint
Directions
- Pour the lemon juice over the melon balls.
- Garnish with mint leaves and serve in a big bowl.
Nutrition Information
Amount per serving | |
---|---|
Calories | 120 |
Total Fat | 0.5g |
Saturated Fat | 0g |
Cholesterol | 0mg |
Sodium | 50mg |
Total Carbohydrate | 31g |
Dietary Fiber | 3g |
Sugars | 27g |
Protein | 2g |