Melon Melody Salad
This is a perfect recipe for hot weather because it contains several foods that are naturally cooling to the body, including melon, lemon, and mint.
Serves: 2Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy
Serves: 2
Ingredients
- ¼ cup lemon juice
- 2 cups honeydew melon, in balls (using a melon baller)
- 1 cup cantaloupe, in balls
- 1 cup watermelon, in balls
- ¼ cup fresh mint
Directions
- Pour the lemon juice over the melon balls.
- Garnish with mint leaves and serve in a big bowl.
| Amount per serving | |
|---|---|
| Calories | 120 |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 50mg |
| Total Carbohydrate | 31g |
| Dietary Fiber | 3g |
| Sugars | 27g |
| Protein | 2g |
Recipe Information
Serves: 2
Ingredients
- ¼ cup lemon juice
- 2 cups honeydew melon, in balls (using a melon baller)
- 1 cup cantaloupe, in balls
- 1 cup watermelon, in balls
- ¼ cup fresh mint
Directions
- Pour the lemon juice over the melon balls.
- Garnish with mint leaves and serve in a big bowl.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 120 |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 50mg |
| Total Carbohydrate | 31g |
| Dietary Fiber | 3g |
| Sugars | 27g |
| Protein | 2g |