Mighty Meatloaf

This dish is a great alternative to the meatloaf you probably had growing up. To make it even healthier, try using ground turkey instead of ground beef.

Serves: 6Hands-on: 10 minutesTotal: 45 minutesDifficulty: Easy

Serves: 6

Ingredients

  • 1½ lbs. 90% lean ground beef
  • 1 tsp. minced garlic
  • ½ tsp. all-purpose seasoning
  • ¼ cup bread crumbs
  • 2 Tbsp. plus ½ cup ketchup, divided
  • ½ cup chopped onions
  • ½ cup chopped mushrooms
  • 1 Tbsp. chopped parsley
  • 1 Tbsp. prepared mustard
  • 1 tsp. dried basil
  • ¾ cup Egg Beaters

Directions

  • Coat a baking dish with cooking spray.
  • In a large bowl, mix ground beef, garlic, all-purpose seasoning, bread crumbs, 2 tablespoons ketchup, onions, mushrooms, parsley, mustard, basil, and Egg Beaters. Shape into a dome, place on the baking dish, then brush with ½ cup ketchup. Cover with foil.
  • Bake at 350°F for 30 to 35 minutes.

Recipe Information

Serves: 6

Ingredients

  • 1½ lbs. 90% lean ground beef
  • 1 tsp. minced garlic
  • ½ tsp. all-purpose seasoning
  • ¼ cup bread crumbs
  • 2 Tbsp. plus ½ cup ketchup, divided
  • ½ cup chopped onions
  • ½ cup chopped mushrooms
  • 1 Tbsp. chopped parsley
  • 1 Tbsp. prepared mustard
  • 1 tsp. dried basil
  • ¾ cup Egg Beaters

Directions

  • Coat a baking dish with cooking spray.
  • In a large bowl, mix ground beef, garlic, all-purpose seasoning, bread crumbs, 2 tablespoons ketchup, onions, mushrooms, parsley, mustard, basil, and Egg Beaters. Shape into a dome, place on the baking dish, then brush with ½ cup ketchup. Cover with foil.
  • Bake at 350°F for 30 to 35 minutes.

Nutrition Information

Nutrition Information
Amount per serving
Calories260
Total Fat11g
Saturated Fat4g
Cholesterol75mg
Sodium420mg
Total Carbohydrate12g
Dietary Fiber1g
Sugars7g
Protein27g