Millet Cornbread

This cornbread is heart-healthy snack or harvest meal side dish. A variation is to substitute quinoa in place of millet. Eat with brown rice syrup, apple butter or almond butter.

Serves: 20Hands-on: 10 minutesTotal: 1 hourDifficulty: Easy

Serves: 20

Ingredients

  • 2 cups cornmeal
  • 1 cup spelt flour
  • ¼ tsp. salt
  • 1½ cups cooked millet
  • ½ cup safflower oil
  • 1½ cups apple juice
  • ½ cup almond milk

Directions

  • Preheat oven to 350°F. Mix dry ingredients together. Mix wet ingredients together in a separate bowl. Pour wet ingredients into dry and mix.
  • Pour mixture into 9" × 13" baking pan. Bake for 50 minutes. Slice and serve.

Recipe Information

Serves: 20

Ingredients

  • 2 cups cornmeal
  • 1 cup spelt flour
  • ¼ tsp. salt
  • 1½ cups cooked millet
  • ½ cup safflower oil
  • 1½ cups apple juice
  • ½ cup almond milk

Directions

  • Preheat oven to 350°F. Mix dry ingredients together. Mix wet ingredients together in a separate bowl. Pour wet ingredients into dry and mix.
  • Pour mixture into 9" × 13" baking pan. Bake for 50 minutes. Slice and serve.

Nutrition Information

Nutrition Information
Amount per serving
Calories200
Total Fat6g
Saturated Fat1g
Cholesterol0mg
Sodium35mg
Total Carbohydrate31g
Dietary Fiber1g
Sugars2g
Protein4g