Mint Shake

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

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Serves: 1

Ingredients

  • 2 cups pineapple chunks
  • 1⁄2 cup fresh mint
  • 1⁄2 cup filtered water or skim milk

Directions

  • Process the pineapple through an electronic juicer according to the manufacturer’s directions.
  • Roll the mint into a ball and add to the juicer.
  • Dilute the juice with water or milk, and shake until foamy.