Minty Bliss Smoothie

The ingredients here blend together to create a sweet treat with a creamy texture; this smoothie may be satisfying enough to bump your favorite ice cream out of its number one spot!

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 1 cup iceberg lettuce
  • ¼ cup whole mint leaves
  • 1 pint raspberries
  • 1 cup almond milk
  • ½ cup plain low-fat Greek yogurt

Directions

  • Place the iceberg, mint, raspberries, and almond milk in a blender and blend until thoroughly combined.
  • Add yogurt while blending until desired texture is achieved.

Recipe Information

Serves: 2

Ingredients

  • 1 cup iceberg lettuce
  • ¼ cup whole mint leaves
  • 1 pint raspberries
  • 1 cup almond milk
  • ½ cup plain low-fat Greek yogurt

Directions

  • Place the iceberg, mint, raspberries, and almond milk in a blender and blend until thoroughly combined.
  • Add yogurt while blending until desired texture is achieved.

Nutrition Information

Nutrition Information
Amount per serving
Calories170
Total Fat3.5g
Saturated Fat1g
Cholesterol10mg
Sodium105mg
Total Carbohydrate27g
Dietary Fiber9g
Sugars16g
Protein10g