Minty Madness Smoothie

Combining mint with iceberg, cucumbers, and rice milk in this smoothie offers the health benefits of vitamins A, C, and K while creating a pleasurable cooling effect in your mouth, body, and mind.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2


  • 1 cup chopped iceberg lettuce
  • 1⁄2 cup mint leaves
  • 1 medium cucumber, peeled
  • 1 cup rice milk


  • Place the iceberg, mint, cucumber, and half of the rice milk in a blender and blend until thoroughly combined.
  • Add remaining rice milk while blending until desired consistency is reached.