Mock Cream

Use in place of regular cream in any casserole dish for a fraction of the calories.

Makes: 1½ cupsHands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Makes: 1½ cups

Ingredients

  • 2 cups skim milk
  • ½ cup nonfat dry milk

Directions

  • Process the ingredients in a blender until mixed and use as a substitute for heavy cream.

Recipe Information

Makes: 1½ cups

Ingredients

  • 2 cups skim milk
  • ½ cup nonfat dry milk

Directions

  • Process the ingredients in a blender until mixed and use as a substitute for heavy cream.

Nutrition Information

Nutrition Information
Amount per serving
Calories830
Total Fat2.5g
Saturated Fat1.5g
Cholesterol45mg
Sodium1220mg
Total Carbohydrate118g
Dietary Fiber0g
Sugars118g
Protein82g