Morning-After Tonic

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Difficulty: Easy

Hands-on: 5 minutesTotal: 5 minutes

Serves: 3

Ingredients

  • 1 small beet
  • 6 medium carrots, trimmed
  • 1 green pepper, seeded
  • 1 red bell pepper, seeded
  • ½ cup kale
  • 2 cups baby spinach leaves
  • 3 large tomatoes
  • ¼ head fresh cabbage
  • 3 stalks celery
  • 4 green onions, trimmed
  • 1 small clove garlic, peeled
  • 1 tsp. salt

Directions

  • Process the beet and the carrots through your electronic juicer according to the manufacturer’s directions.
  • Add the peppers, followed by the kale and spinach.
  • Add the tomatoes, cabbage, and celery
  • Last, add the onions and garlic and salt.
  • Whisk the juice thoroughly to combine and serve over ice to increase hydration.

Recipe Information

Serves: 3

Ingredients

  • 1 small beet
  • 6 medium carrots, trimmed
  • 1 green pepper, seeded
  • 1 red bell pepper, seeded
  • ½ cup kale
  • 2 cups baby spinach leaves
  • 3 large tomatoes
  • ¼ head fresh cabbage
  • 3 stalks celery
  • 4 green onions, trimmed
  • 1 small clove garlic, peeled
  • 1 tsp. salt

Directions

  • Process the beet and the carrots through your electronic juicer according to the manufacturer’s directions.
  • Add the peppers, followed by the kale and spinach.
  • Add the tomatoes, cabbage, and celery
  • Last, add the onions and garlic and salt.
  • Whisk the juice thoroughly to combine and serve over ice to increase hydration.

Nutrition Information

Nutrition Information
Amount per serving
Calories130
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium950mg
Total Carbohydrate22g
Dietary Fiber0g
Sugars18g
Protein6g