Mustard-Roasted Salmon

If you can, choose wild Alaskan salmon for this recipe. Farmed salmon is often injected with chemicals that make the fish’s flesh appear pinker.

Serves: 2Hands-on: 5 minutesTotal: 20 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 2 salmon fillets (6 oz. each)
  • 3 Tbsp. spicy mustard
  • 1 tsp. white vinegar
  • ½ tsp. salt
  • ½ tsp. ground black pepper
  • 1 Tbsp. minced shallots

Directions

  • Preheat oven to 400°F. Line a baking sheet with parchment paper and place salmon fillets on top.
  • In a small bowl, whisk together mustard, vinegar, salt, pepper, and shallots.
  • Spread the mustard mixture equally in a thin layer over each fillet.
  • Bake salmon 15–20 minutes or until fish flakes easily. Serve immediately.

Recipe Information

Serves: 2

Ingredients

  • 2 salmon fillets (6 oz. each)
  • 3 Tbsp. spicy mustard
  • 1 tsp. white vinegar
  • ½ tsp. salt
  • ½ tsp. ground black pepper
  • 1 Tbsp. minced shallots

Directions

  • Preheat oven to 400°F. Line a baking sheet with parchment paper and place salmon fillets on top.
  • In a small bowl, whisk together mustard, vinegar, salt, pepper, and shallots.
  • Spread the mustard mixture equally in a thin layer over each fillet.
  • Bake salmon 15–20 minutes or until fish flakes easily. Serve immediately.

Nutrition Information

Nutrition Information
Amount per serving
Calories360
Total Fat21g
Saturated Fat5g
Cholesterol75mg
Sodium910mg
Total Carbohydrate1g
Dietary Fiber0g
Sugars0g
Protein35g