Navy Bean Salad

You can make this salad with navy beans or cannelini beans. If you use canned beans for this recipe, be sure to drain the beans, rinse them, and dry them thoroughly before mixing with the other ingredients.

Serves: 10Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 10

Ingredients

  • 3 sprigs fresh thyme
  • 3 cups cooked Navy beans
  • 2 Tbsp. diced red onion
  • ⅓ cup lemon juice
  • 2 tsp. lemon zest
  • ⅓ cup extra-virgin olive oil
  • ¼ tsp. black pepper, ground

Directions

  • Clean the thyme and remove the leaves (discard the stems). Thoroughly drain and dry the beans.
  • Mix together the onion, thyme, oil, lemon juice, lemon zest, and black pepper.
  • Add the beans to the oil mixture, and combine thoroughly. Serve immediately.

Recipe Information

Serves: 10

Ingredients

  • 3 sprigs fresh thyme
  • 3 cups cooked Navy beans
  • 2 Tbsp. diced red onion
  • ⅓ cup lemon juice
  • 2 tsp. lemon zest
  • ⅓ cup extra-virgin olive oil
  • ¼ tsp. black pepper, ground

Directions

  • Clean the thyme and remove the leaves (discard the stems). Thoroughly drain and dry the beans.
  • Mix together the onion, thyme, oil, lemon juice, lemon zest, and black pepper.
  • Add the beans to the oil mixture, and combine thoroughly. Serve immediately.

Nutrition Information

Nutrition Information
Amount per serving
Calories140
Total Fat7g
Saturated Fat1g
Cholesterol0mg
Sodium5mg
Total Carbohydrate14g
Dietary Fiber3g
Sugars0g
Protein5g