“Nut” Your Everyday Trail Mix

This is an easy trail mix that’s simple to put together, prepackage, and have on the go. Whenever your kids need a healthy snack that will fuel their brains and their bodies for any activity, this is a sound alternative to any store bought variety.

Serves: 4Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 1 cup gluten-free granola
  • 1 cup natural, unsweetened dried cranberries
  • ½ cup unsalted roasted sunflower seeds
  • ½ cup unsalted cashews, crushed
  • ½ cup natural almonds, crushed
  • ½ cup carob chips

Directions

  • Combine all ingredients in a large bowl. Transfer to resealable plastic bags in ½ cup amounts.
  • Refrigerate bags for up to 1 week or freeze for 1 month.

Recipe Information

Serves: 4

Ingredients

  • 1 cup gluten-free granola
  • 1 cup natural, unsweetened dried cranberries
  • ½ cup unsalted roasted sunflower seeds
  • ½ cup unsalted cashews, crushed
  • ½ cup natural almonds, crushed
  • ½ cup carob chips

Directions

  • Combine all ingredients in a large bowl. Transfer to resealable plastic bags in ½ cup amounts.
  • Refrigerate bags for up to 1 week or freeze for 1 month.

Nutrition Information

Nutrition Information
Amount per serving
Calories580
Total Fat37g
Saturated Fat10g
Cholesterol0mg
Sodium30mg
Total Carbohydrate48g
Dietary Fiber11g
Sugars17g
Protein16g