Nuts and Berries Smoothie

Sounding like a true tree-hugger’s dream smoothie, this recipe appeals to anyone in search of better health from the best nutrition. The omega-3 content of this smoothie comes from the smart addition of flaxseeds, which also adds even more nutty flavor.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2


  • 2 cups almond milk
  • 1⁄4 cup almonds
  • 1 Tbsp. flaxseeds
  • 1 medium green apple, cored
  • 2 cups sliced strawberries
  • 3 stalks rhubarb


  • Combine 1 cup almond milk with almonds and flaxseeds in a blender and emulsify completely until no nut pieces remain.
  • Add apple, strawberries, and rhubarb and blend until thoroughly combined.
  • Add remaining almond milk while blending until desired consistency is achieved.