Nutty Straw-Nana Nog

This is a creamy and delicious nog that will even satisfy your sweet tooth. How can something so good for you also be loaded with lots of protein, minerals, and vitamins—but zero lactose? Double yum!

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2


  • 1 banana
  • 1 cup soy milk
  • 1 cup orange juice
  • 5 strawberries, sliced
  • 4 tsp. natural peanut butter


  • Combine all ingredients except strawberry in blender. Blend on high for 30 seconds. Serve immediately.