Nutty Trail Mix

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Bring this trail mix along when you go for a walk, hike, or road trip, or pack it in lunches. It’s a convenient snack that will keep you going until dinner!

Difficulty: Easy

Hands-on: 5 minutesTotal: 5 minutes

Serves: 8

Ingredients

  • 1 cup raisins
  • 1 cup dried cherries
  • 1 cup cashews
  • 1 cup whole roasted almonds
  • 1 cup salted Spanish peanuts
  • 1 cup shelled sunflower seeds

Directions

  • In a large bowl, combine all ingredients. Divide trail mix into individual portions and serve in paper cups or store in zippered plastic bags.

Recipe Information

Serves: 8

Ingredients

  • 1 cup raisins
  • 1 cup dried cherries
  • 1 cup cashews
  • 1 cup whole roasted almonds
  • 1 cup salted Spanish peanuts
  • 1 cup shelled sunflower seeds

Directions

  • In a large bowl, combine all ingredients. Divide trail mix into individual portions and serve in paper cups or store in zippered plastic bags.

Nutrition Information

Nutrition Information
Amount per serving
Calories500
Total Fat32g
Saturated Fat4g
Cholesterol0mg
Sodium90mg
Total Carbohydrate44g
Dietary Fiber8g
Sugars28g
Protein15g