Oatmeal Berry Smoothie

Save to My Recipes

Hearty oatmeal combines with sweet berries and flavorful blueberry kefir for one amazing smoothie combination that can be the perfect breakfast or dessert.

Difficulty: Easy

Hands-on: 5 minutesTotal: 5 minutes

Serves: 2

Ingredients

  • 1 cup blueberries
  • 1 cup raspberries
  • ½ cup dry rolled oats
  • 2½ cups blueberry kefir
  • 2 tsp. cinnamon
  • 2 cups ice

Directions

  • Combine berries, oats, kefir, and cinnamon in the blender with ½ cup of the ice and blend until thoroughly combined.
  • Add remaining ice gradually while blending until desired consistency is reached.

Recipe Information

Serves: 2

Ingredients

  • 1 cup blueberries
  • 1 cup raspberries
  • ½ cup dry rolled oats
  • 2½ cups blueberry kefir
  • 2 tsp. cinnamon
  • 2 cups ice

Directions

  • Combine berries, oats, kefir, and cinnamon in the blender with ½ cup of the ice and blend until thoroughly combined.
  • Add remaining ice gradually while blending until desired consistency is reached.

Nutrition Information

Nutrition Information
Amount per serving
Calories340
Total Fat4.5g
Saturated Fat1.5g
Cholesterol20mg
Sodium210mg
Total Carbohydrate66g
Dietary Fiber10g
Sugars38g
Protein11g