Oatmeal Buttermilk Pancakes

To make these pancakes sugar-free, substitute Splenda for the sugar.

Serves: 6Hands-on: 20 minutesTotal: 20 minutesDifficulty: Easy

Serves: 6

Ingredients

  • 1 cup quick-cooking oats
  • ½ cup all-purpose flour
  • ¼ cup sugar
  • 1 tsp. baking powder
  • 1 tsp. baking soda
  • ⅛ tsp. salt
  • 2 cups low-fat buttermilk
  • ¼ cup Egg Beaters

Directions

  • Combine oatmeal, flour, sugar, baking powder, baking soda, and salt in a bowl.
  • Whisk together buttermilk and Egg Beaters in a small bowl. Pour mixture over dry ingredients and stir together until just blended.
  • Spray a large griddle or skilled with nonstick cooking spray. Pour ¼ cup pancake batter on hot griddle. Cook until bubbles appear and edges are brown. Flip and cook until done. Repeat with remaining batter.

Recipe Information

Serves: 6

Ingredients

  • 1 cup quick-cooking oats
  • ½ cup all-purpose flour
  • ¼ cup sugar
  • 1 tsp. baking powder
  • 1 tsp. baking soda
  • ⅛ tsp. salt
  • 2 cups low-fat buttermilk
  • ¼ cup Egg Beaters

Directions

  • Combine oatmeal, flour, sugar, baking powder, baking soda, and salt in a bowl.
  • Whisk together buttermilk and Egg Beaters in a small bowl. Pour mixture over dry ingredients and stir together until just blended.
  • Spray a large griddle or skilled with nonstick cooking spray. Pour ¼ cup pancake batter on hot griddle. Cook until bubbles appear and edges are brown. Flip and cook until done. Repeat with remaining batter.

Nutrition Information

Nutrition Information
Amount per serving
Calories160
Total Fat2g
Saturated Fat1g
Cholesterol5mg
Sodium400mg
Total Carbohydrate30g
Dietary Fiber2g
Sugars12g
Protein7g