Oatmeal Deluxe

Add extra coconut milk to this recipe to turn it into a drinkable meal for a breakfast on the go.

Serves: 4Hands-on: 25 minutesTotal: 25 minutesDifficulty: Easy

Serves: 4

Ingredients

  • ¼ cup wheat germ
  • ½ cup walnuts
  • 1 cup quick-cooking steel cut oats
  • ¼ cup ground flaxseed
  • 1 Tbsp. cinnamon
  • 4 Tbsp. honey, divided
  • 1 cup unsweetened coconut milk

Directions

  • Preheat oven to 350°F. Spread wheat germ and walnuts in a thin layer in a shallow baking dish. Bake 5–10 minutes until lightly golden. Keep a close eye, as the wheat germ will burn quickly.
  • Meanwhile, prepare oats with water according to package instructions. Once oatmeal is ready, mix in flaxseed, cinnamon, and 2 tablespoons honey.
  • Divide oatmeal into 4 serving dishes. Top each serving with toasted wheat germ and walnuts. Add a splash of coconut milk to each. Drizzle with remaining honey

Recipe Information

Serves: 4

Ingredients

  • ¼ cup wheat germ
  • ½ cup walnuts
  • 1 cup quick-cooking steel cut oats
  • ¼ cup ground flaxseed
  • 1 Tbsp. cinnamon
  • 4 Tbsp. honey, divided
  • 1 cup unsweetened coconut milk

Directions

  • Preheat oven to 350°F. Spread wheat germ and walnuts in a thin layer in a shallow baking dish. Bake 5–10 minutes until lightly golden. Keep a close eye, as the wheat germ will burn quickly.
  • Meanwhile, prepare oats with water according to package instructions. Once oatmeal is ready, mix in flaxseed, cinnamon, and 2 tablespoons honey.
  • Divide oatmeal into 4 serving dishes. Top each serving with toasted wheat germ and walnuts. Add a splash of coconut milk to each. Drizzle with remaining honey

Nutrition Information

Nutrition Information
Amount per serving
Calories390
Total Fat18g
Saturated Fat3g
Cholesterol0mg
Sodium20mg
Total Carbohydrate52g
Dietary Fiber9g
Sugars16g
Protein11g