Oatmeal Smoothie

This smoothie recipe allows you to get your oatmeal fix without the usual long cooking time. You can throw the oats right into the blender for that nutty oatmeal taste.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 1 cup steel-cut oats
  • 1 cup ice
  • 1 cup frozen mixed berries
  • 1 Tbsp. freshly grated ginger

Directions

  • Combine all ingredients in a blender and blend until smooth. Serve immediately.

Recipe Information

Serves: 2

Ingredients

  • 1 cup steel-cut oats
  • 1 cup ice
  • 1 cup frozen mixed berries
  • 1 Tbsp. freshly grated ginger

Directions

  • Combine all ingredients in a blender and blend until smooth. Serve immediately.

Nutrition Information

Nutrition Information
Amount per serving
Calories350
Total Fat5g
Saturated Fat1g
Cholesterol0mg
Sodium0mg
Total Carbohydrate65g
Dietary Fiber10g
Sugars6g
Protein9g