Orange Chard Delight

The greens take a back seat to the lively fresh taste of the orange in this recipe. Many professional athletes praise the power of parsley to boost performance. So if your juice fast has left you feeling a little low on energy, be sure to throw in a handful to your fasting favorites.

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 1


  • 4 medium oranges, peeled
  • 2 cups chopped Swiss chard
  • 1 cup parsley


  • Process the oranges through an electronic juicer according to the manufacturerʼs instructions.
  • Add the chard and parsley.
  • Mix the juice to combine the ingredients and serve over ice.