Orange Pineapple Green Tea Smoothie

Protect your body from illness by packing in the vitamin C. Not only does this amazing vitamin promote health and immunity, it can alleviate stress and improve mental stability and happiness.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 2 medium oranges, peeled
  • ½ medium pineapple, peeled and cored
  • ½ medium lemon, peeled
  • ½ medium lime, peeled
  • 1 cup green tea

Directions

  • Place oranges, pineapple, lemon, and lime in a blender and blend until thoroughly combined.
  • Add tea while blending until desired consistency is achieved.

Recipe Information

Serves: 2

Ingredients

  • 2 medium oranges, peeled
  • ½ medium pineapple, peeled and cored
  • ½ medium lemon, peeled
  • ½ medium lime, peeled
  • 1 cup green tea

Directions

  • Place oranges, pineapple, lemon, and lime in a blender and blend until thoroughly combined.
  • Add tea while blending until desired consistency is achieved.

Nutrition Information

Nutrition Information
Amount per serving
Calories130
Total Fat0.5g
Saturated Fat0g
Cholesterol0mg
Sodium5mg
Total Carbohydrate34g
Dietary Fiber6g
Sugars25g
Protein3g