Paleo Chicken Piccata

Chicken is a staple for the Paleolithic eater. This lunch or dinnertime treat is a pleasant departure from the ordinary.

Serves: 4Hands-on: 10 minutesTotal: 8 hours 30 minutesDifficulty: Medium

Serves: 4

Ingredients

  • 1 cup no-salt-added chicken broth
  • ½ cup lemon juice
  • 4 skinless, boneless chicken breasts
  • 3 Tbsp. olive oil
  • 1 cup chopped onion
  • 1 garlic clove, minced
  • 2 cups chopped artichoke hearts
  • 3 Tbsp. capers
  • 1 tsp. pepper

Directions

  • Combine chicken broth, lemon juice, and chicken in shallow dish. Cover and marinate overnight in the refrigerator.
  • Heat olive oil in a medium sauté pan and cook onion and garlic until softened, about 2 minutes.
  • Remove chicken from marinade, reserving marinade. Add chicken to pan and brown each side, 5–10 minutes.
  • Add artichoke hearts, capers, pepper, and reserved marinade. Reduce heat and simmer until chicken is thoroughly cooked, another 10 minutes approximately.

Recipe Information

Serves: 4

Ingredients

  • 1 cup no-salt-added chicken broth
  • ½ cup lemon juice
  • 4 skinless, boneless chicken breasts
  • 3 Tbsp. olive oil
  • 1 cup chopped onion
  • 1 garlic clove, minced
  • 2 cups chopped artichoke hearts
  • 3 Tbsp. capers
  • 1 tsp. pepper

Directions

  • Combine chicken broth, lemon juice, and chicken in shallow dish. Cover and marinate overnight in the refrigerator.
  • Heat olive oil in a medium sauté pan and cook onion and garlic until softened, about 2 minutes.
  • Remove chicken from marinade, reserving marinade. Add chicken to pan and brown each side, 5–10 minutes.
  • Add artichoke hearts, capers, pepper, and reserved marinade. Reduce heat and simmer until chicken is thoroughly cooked, another 10 minutes approximately.

Nutrition Information

Nutrition Information
Amount per serving
Calories360
Total Fat13g
Saturated Fat2.5g
Cholesterol125mg
Sodium320mg
Total Carbohydrate15g
Dietary Fiber5g
Sugars3g
Protein42g