Papaya Pudding

The tahini adds a rich and creamy texture to this pudding. For the tahini, you can substitute avocado, young coconut meat, or cashews. Use whatever fresh fruit you have on hand for garnish.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 2 cups chopped papaya
  • ½ cup mashed banana
  • 2 Tbsp. tahini

Directions

  • Blend together the papaya, banana, and tahini until smooth.
  • Pour into small serving dishes and serve.

Recipe Information

Serves: 2

Ingredients

  • 2 cups chopped papaya
  • ½ cup mashed banana
  • 2 Tbsp. tahini

Directions

  • Blend together the papaya, banana, and tahini until smooth.
  • Pour into small serving dishes and serve.

Nutrition Information

Nutrition Information
Amount per serving
Calories220
Total Fat9g
Saturated Fat1.5g
Cholesterol0mg
Sodium25mg
Total Carbohydrate37g
Dietary Fiber6g
Sugars23g
Protein4g