Pea and Pepper Frittata

A frittata is basically an unfolded omelet that’s topped with precooked meat, vegetables, and cheese and then finished under the broiler. That finishing step allows you to add a bit more filling than you can to an omelet.

Serves: 4Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 6 large eggs, at room temperature
  • 2 Tbsp. water
  • ½ tsp. salt
  • ¼ tsp. ground black pepper
  • ½ Tbsp. vegetable oil
  • ½ Tbsp. butter
  • 1 cup green peas
  • 1 medium red bell pepper, seeded and chopped

Directions

  • Whisk the eggs with the water, salt, and pepper. Bring a 10" ovenproof, nonstick skillet to temperature over medium-high heat, then add the oil and butter. Once the butter is melted and starts to foam, pour in the egg mixture. Tilt the pan to distribute the mixture evenly around the pan.
  • Lower the heat to medium and continue to cook until the eggs begin to set, occasionally tilting the pan to move any uncooked egg mixture evenly across it. Once the eggs start to set, distribute the toppings across the entire top of the frittata.
  • Place the pan in the oven and broil until the eggs are set and the cheese is melted and begins to bubble. Remove from the broiler and let the frittata rest for 2 minutes. Slice as a pie and serve hot or at room temperature.

Recipe Information

Serves: 4

Ingredients

  • 6 large eggs, at room temperature
  • 2 Tbsp. water
  • ½ tsp. salt
  • ¼ tsp. ground black pepper
  • ½ Tbsp. vegetable oil
  • ½ Tbsp. butter
  • 1 cup green peas
  • 1 medium red bell pepper, seeded and chopped

Directions

  • Whisk the eggs with the water, salt, and pepper. Bring a 10" ovenproof, nonstick skillet to temperature over medium-high heat, then add the oil and butter. Once the butter is melted and starts to foam, pour in the egg mixture. Tilt the pan to distribute the mixture evenly around the pan.
  • Lower the heat to medium and continue to cook until the eggs begin to set, occasionally tilting the pan to move any uncooked egg mixture evenly across it. Once the eggs start to set, distribute the toppings across the entire top of the frittata.
  • Place the pan in the oven and broil until the eggs are set and the cheese is melted and begins to bubble. Remove from the broiler and let the frittata rest for 2 minutes. Slice as a pie and serve hot or at room temperature.

Nutrition Information

Nutrition Information
Amount per serving
Calories180
Total Fat11g
Saturated Fat3.5g
Cholesterol285mg
Sodium400mg
Total Carbohydrate9g
Dietary Fiber3g
Sugars4g
Protein12g