Peach Avocado Smoothie

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The avocado provides essential fats and gives the smoothie a smooth, creamy texture.

Difficulty: Easy

Hands-on: 5 minutesTotal: 5 minutes

Serves: 2

Ingredients

  • ½ cup frozen peaches
  • 1 cup coconut water
  • ½ medium avocado, pitted and flesh removed
  • ½ cup almond milk
  • 1 cup baby spinach

Directions

  • Combine all ingredients in a blender and blend until smooth. Serve immediately.

Recipe Information

Serves: 2

Ingredients

  • ½ cup frozen peaches
  • 1 cup coconut water
  • ½ medium avocado, pitted and flesh removed
  • ½ cup almond milk
  • 1 cup baby spinach

Directions

  • Combine all ingredients in a blender and blend until smooth. Serve immediately.

Nutrition Information

Nutrition Information
Amount per serving
Calories100
Total Fat6g
Saturated Fat1g
Cholesterol0mg
Sodium85mg
Total Carbohydrate12g
Dietary Fiber4g
Sugars7g
Protein1g