Peach Melba Smoothie

This smoothie is rich and always sure to please. Make sure you use ripe peaches and pasteurized eggs.

Serves: 2Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 1 cup frozen raspberries
  • 2 large ripe peaches, peeled, pitted, and quartered
  • 1½ cups plain low-fat yogurt
  • 2 large pasteurized eggs
  • 2 Tbsp. honey
  • 1 tsp. vanilla extract

Directions

  • Place all ingredients in a blender and blend at high speed for 1 minute. Add 5-6 ice cubes and continue blending until thick and smooth.

Recipe Information

Serves: 2

Ingredients

  • 1 cup frozen raspberries
  • 2 large ripe peaches, peeled, pitted, and quartered
  • 1½ cups plain low-fat yogurt
  • 2 large pasteurized eggs
  • 2 Tbsp. honey
  • 1 tsp. vanilla extract

Directions

  • Place all ingredients in a blender and blend at high speed for 1 minute. Add 5-6 ice cubes and continue blending until thick and smooth.

Nutrition Information

Nutrition Information
Amount per serving
Calories350
Total Fat8g
Saturated Fat3.5g
Cholesterol195mg
Sodium200mg
Total Carbohydrate52g
Dietary Fiber7g
Sugars45g
Protein18g