Peach Pear Smoothie

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You can kick this smoothie up a notch by also adding some freshly grated ginger, but remember—a little goes a long way!

Difficulty: Easy

Hands-on: 5 minutesTotal: 5 minutes

Serves: 2

Ingredients

  • ⅓ cup chopped frozen peaches
  • ⅓ cup chopped frozen pears
  • ¼ tsp. ground cinnamon
  • 1 cup coconut water
  • 1 Tbsp. fresh lemon juice
  • 1 cup fresh spinach

Directions

  • Put all ingredients in a blender and blend until smooth.

Recipe Information

Serves: 2

Ingredients

  • ⅓ cup chopped frozen peaches
  • ⅓ cup chopped frozen pears
  • ¼ tsp. ground cinnamon
  • 1 cup coconut water
  • 1 Tbsp. fresh lemon juice
  • 1 cup fresh spinach

Directions

  • Put all ingredients in a blender and blend until smooth.

Nutrition Information

Nutrition Information
Amount per serving
Calories60
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium50mg
Total Carbohydrate13g
Dietary Fiber2g
Sugars10g
Protein1g