Peach and Raspberry Smoothie

The mixture of raspberries and peaches is the basis of classic peach Melba—a wonderful dessert.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 2 medium peaches, peeled, pitted, and quartered
  • 1 cup raspberries
  • 1½ cups plain low-fat yogurt
  • 2 packets sucralose sweetener
  • 1 tsp. vanilla extract
  • 6 ice cubes
  • 2 raw pasteurized eggs

Directions

  • Place all ingredients in a blender and purée until smooth.

Recipe Information

Serves: 2

Ingredients

  • 2 medium peaches, peeled, pitted, and quartered
  • 1 cup raspberries
  • 1½ cups plain low-fat yogurt
  • 2 packets sucralose sweetener
  • 1 tsp. vanilla extract
  • 6 ice cubes
  • 2 raw pasteurized eggs

Directions

  • Place all ingredients in a blender and purée until smooth.

Nutrition Information

Nutrition Information
Amount per serving
Calories280
Total Fat9g
Saturated Fat3.5g
Cholesterol200mg
Sodium200mg
Total Carbohydrate35g
Dietary Fiber6g
Sugars29g
Protein18g