Peach Yogurt Smoothie

You may use frozen peaches in this for a sherbet-like texture. The combination of yogurt and fruit will give your day a delicious boost.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • ½ banana
  • 1½ cups peaches, cubed
  • 1 cup low-fat vanilla yogurt
  • ¼ cup orange juice
  • 1 tsp. honey

Directions

  • Place all Ingredients in a blender and blend until smooth.
  • Pour into two glasses and serve as a quick breakfast.

Recipe Information

Serves: 2

Ingredients

  • ½ banana
  • 1½ cups peaches, cubed
  • 1 cup low-fat vanilla yogurt
  • ¼ cup orange juice
  • 1 tsp. honey

Directions

  • Place all Ingredients in a blender and blend until smooth.
  • Pour into two glasses and serve as a quick breakfast.

Nutrition Information

Nutrition Information
Amount per serving
Calories200
Total Fat2g
Saturated Fat1g
Cholesterol10mg
Sodium80mg
Total Carbohydrate41g
Dietary Fiber3g
Sugars36g
Protein8g