Peaches and Cream Smoothie
If you don’t have fat-free plain yogurt in your fridge, use a flavored yogurt instead.
Serves: 4Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
- 3 cups frozen peeled and sliced peaches
- 1 cup orange juice
- 1 cup fat-free plain yogurt
- 1 cup 1% milk
- ½ tsp. vanilla extract
- 2 Tbsp. flax oil
- Handful ice
- Blend all ingredients in a blender until smooth.
- Serve immediately.