Peachy Breakfast Nog

Oh, this one is just peachy keen! Smoothies are a great way to kick-start the day, and this one gives you a jump on your daily calcium requirement!

Serves: 4Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 1½ cups peach nectar, chilled
  • 2 cans (16 oz.) peach slices in juice, drained
  • 1 cup low-fat vanilla yogurt
  • ⅛ tsp. vanilla extract

Directions

  • Combine all ingredients in blender. Process until smooth. Pour into glasses and serve immediately.

Recipe Information

Serves: 4

Ingredients

  • 1½ cups peach nectar, chilled
  • 2 cans (16 oz.) peach slices in juice, drained
  • 1 cup low-fat vanilla yogurt
  • ⅛ tsp. vanilla extract

Directions

  • Combine all ingredients in blender. Process until smooth. Pour into glasses and serve immediately.

Nutrition Information

Nutrition Information
Amount per serving
Calories280
Total Fat1g
Saturated Fat0.5g
Cholesterol5mg
Sodium60mg
Total Carbohydrate66g
Dietary Fiber6g
Sugars61g
Protein4g