Pear-Ginger Green Smoothie

This refreshing smoothie makes a great snack when your body and mind need a lift. The sweet pears, spicy ginger, and rich cabbage and celery combine with the cooling cucumber for an overall refreshing blend.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 1 cup green cabbage
  • 3 pears, cored
  • 1 cucumber, peeled
  • 1 celery stalk
  • ½" ginger, peeled
  • 1 cup water

Directions

  • Place cabbage, pears, cucumber, celery, ginger, and ½ cup water in a blender and blend until thoroughly combined.
  • Add remaining ½ cup water as needed while blending until desired consistency is achieved.

Recipe Information

Serves: 2

Ingredients

  • 1 cup green cabbage
  • 3 pears, cored
  • 1 cucumber, peeled
  • 1 celery stalk
  • ½" ginger, peeled
  • 1 cup water

Directions

  • Place cabbage, pears, cucumber, celery, ginger, and ½ cup water in a blender and blend until thoroughly combined.
  • Add remaining ½ cup water as needed while blending until desired consistency is achieved.

Nutrition Information

Nutrition Information
Amount per serving
Calories180
Total Fat0.5g
Saturated Fat0g
Cholesterol0mg
Sodium25mg
Total Carbohydrate46g
Dietary Fiber10g
Sugars29g
Protein2g