Perfectly "Pear"ed Smoothie

Maintaining a diet that optimizes sugar levels to ensure diabetic health is easy with this drink. The combination of ingredients makes a refreshing treat that will keep you going when you need a boost.

Serves: 3Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 3


  • 1 celery stalk
  • 1 medium cucumber, peeled
  • 3 medium pears, cored
  • 2 Tbsp. mint
  • 1 cup Greek-style yogurt


  • Place celery, cucumber, pears, mint, and 1⁄2 cup yogurt in a blender and blend until thoroughly combined.
  • Add remaining 1⁄2 cup yogurt, as needed, while blending until desired consistency is achieved.