Perfectly "Pear"ed Smoothie
Maintaining a diet that optimizes sugar levels to ensure diabetic health is easy with this drink. The combination of ingredients makes a refreshing treat that will keep you going when you need a boost.
Serves: 3Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 3
Ingredients
- 1 celery stalk
- 1 medium cucumber, peeled
- 3 medium pears, cored
- 2 Tbsp. mint
- 1 cup Greek-style yogurt
Directions
- Place celery, cucumber, pears, mint, and 1⁄2 cup yogurt in a blender and blend until thoroughly combined.
- Add remaining 1⁄2 cup yogurt, as needed, while blending until desired consistency is achieved.