Piña Colada Smoothies
In these nonalcoholic coladas, coconut water adds the same great flavor as coconut milk without the fat. Substitute nondairy yogurt for a vegan version.
Serves: 4Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 4
Ingredients
- 1 3⁄4 cups diced fresh pineapple
- 1 cup low-fat vanilla yogurt
- 1⁄2 cup coconut water with pulp
Directions
- Place pineapple in food processor and purée.
- Add remaining ingredients and pulse until smooth. Serve immediately.