Pineapple-Beet Smoothie

Combining for a sweet, down-to-earth flavor, the fruits and vegetables with chamomile make an intoxicating blend for your mind and body’s total health.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 2 cups chopped cantaloupe
  • 1 cup chopped pineapple
  • 2 medium beets, peeled and chopped
  • 2 cups chamomile tea

Directions

  • Place cantaloupe, pineapple, beets, and 1 cup tea in a blender and blend until thoroughly combined.
  • Add remaining tea while blending until desired consistency is achieved.

Recipe Information

Serves: 2

Ingredients

  • 2 cups chopped cantaloupe
  • 1 cup chopped pineapple
  • 2 medium beets, peeled and chopped
  • 2 cups chamomile tea

Directions

  • Place cantaloupe, pineapple, beets, and 1 cup tea in a blender and blend until thoroughly combined.
  • Add remaining tea while blending until desired consistency is achieved.

Nutrition Information

Nutrition Information
Amount per serving
Calories120
Total Fat0.5g
Saturated Fat0g
Cholesterol0mg
Sodium75mg
Total Carbohydrate30g
Dietary Fiber4g
Sugars24g
Protein3g